This week has not been easy, by any means. I started off the week working out every day, usually with the 'help' of my daughter and her cat. Somewhere around Thursday or Friday, I got a little lazy. But we were moving, so I lifted plenty of boxes to make up for it! Because of the move, we spent a few days with an empty fridge and therefore my diet wasn't the best. I won't lie, I really slacked off over the weekend. My scale is still MIA, so I won't be weighing myself today. It doesn't really matter if I lost any weight this week, because I can feel myself getting a little bit stronger.
On the bright side, I really enjoyed doing some mild exercises in the morning. We're mostly moved into our new apartment and I should be able to resume my exercise and healthy eating schedules tomorrow.
Weight: ? 150
Target area: Arms
This week I'm going to remain consistent and add in a little bit of cardio.
If you're joining me, how are you doing?